PoGo Dex
Regice

#378 · Generation 3

Regice

iceLegendary
Max CP (L40 / L50)
3,122 / 3,530
Raid catch CP (L20 / L25)
1,784 / 2,230
Research CP (L15)
1,338
Buddy distance
20 km
2nd charged move
100,000 dust · 100 candy
  • Shiny
  • Shadow
  • Tradable
  • Mega
  • Dynamax

Keep

Keep

Regice earns its spot: A-tier Max Battle tank.

Battle roles

  • A
    Max Battle tankdynamaxA-tier Dynamax

    A-tier Max Battle tank: it charges the Max meter fast and soaks hits with Max Guard.

  • C
    Ultra League#186 of 844 · score 82.8

    It is ranked #186 in Ultra League on PvPoke with Lock On / Thunder / Blizzard.

  • Great League#589 of 1146 · score 73.7

    Ranked #589 of 1146; not competitive in Great League.

  • Master League#219 of 406 · score 60.3

    Ranked #219 of 406; not competitive in Master League.

Collection value

  • Legendary: keep at least one, and hold on to hundos and shinies.
  • Can Dynamax: only copies caught in Max Battles can Dynamax, so keep at least one Max copy.
  • Shadow version exists: Shadows hit 20% harder and are worth a raid slot even with low IVs.

Tiers: S = meta-defining, A = strong, B = playable, C = niche. PvP from PvPoke overall rankings; raids from computed DPS/TDO within each attacking type; Max Battles from GO Hub tier lists.

Base stats

Attack179
Defense309
Stamina190

Base stats. Bars are scaled to the strongest Pokemon in the game.

Weak to

Resists

Evolution line

Does not evolve.

Check your Pokemon's IVs

Ranks all 4,096 spreads for each league

Loading IV checker…

PvP rankings (GO Battle League)

LeagueTierRankScoreRecommended movesTypical build
Great League#589 / 114673.7
Lock On · Blizzard · Thunder
L17.5 · 8/13/15
Great LeagueShadow#804 / 114667.1
Lock On · Blizzard · Thunder
L17.5 · 8/13/15
Ultra LeagueC#186 / 84482.8
Lock On · Thunder · Blizzard
L30 · 4/12/11
Ultra LeagueShadow#365 / 84476.9
Lock On · Thunder · Blizzard
L30 · 4/12/11
Master League#219 / 40660.3
Lock On · Thunder · Earthquake
L50 · 15/15/15
Master LeagueShadow#261 / 40656.3
Lock On · Thunder · Earthquake
L50 · 15/15/15

Source: PvPoke overall rankings. Score is relative to the league meta (100 = best). Typical build is the IV spread PvPoke assumes.

Max Battles (Dynamax & Gigantamax)

Regice can Dynamax. Only copies caught in Max Battles (or from Max research) can enter Power Spot battles.

Max Moves

  • iceMax Hailstormfrom Frost Breath250 / 300 / 350 power
  • fightingMax Knucklefrom Rock Smash250 / 300 / 350 power
  • normalMax Strikefrom Lock-On250 / 300 / 350 power
  • Max Guard+20 / +40 / +60 HP shield
  • Max Spiritheals 8 / 12 / 16% HP

Max Battle roles

  • Tank (Max Guard)A Dynamax

Max Move power is per level 1 / 2 / 3; levels are unlocked with Max Particles and Candy. Tiers from GO Hub's Max Battle tier lists (Aug 2026).

Raid attacker rankings

Attacking typeTierRankDPSTDOBest moves
iceShadow#34 / 23111.4295Lock On · Blizzard
ice#61 / 2319.7301Lock On · Blizzard
groundShadow#80 / 29910.2262Frost Breath · Earthquake
electricShadow#107 / 2479.5246Frost Breath · ThunderElite TM
ground#112 / 2998.6266Frost Breath · Earthquake
fightingShadow#129 / 27910.1261Frost Breath · Focus Blast
electric#135 / 2478.1250Frost Breath · ThunderElite TM
fighting#172 / 2798.6266Frost Breath · Focus Blast

Level 40, 15/15/15, neutral target. DPS = damage per second, TDO = total damage output before fainting. Rank is among every Pokemon using that attacking type.

Moves

Fast moveTypeRaid powerEnergyDurationDPSPvP powerPvP energySpeed
Frost BreathSTAB
ice11+91.0s11.07+52 turns
Rock Smash
fighting17+121.5s11.39+73 turns
Lock-On
normal2+100.5s4.01+51 turn
Charged moveTypeRaid powerEnergyDurationDmg/energyPvP powerPvP energyEffects
BlizzardSTAB
ice130-1003.0s1.30140-75
Earthquake
ground140-1003.5s1.40120-65
Focus Blast
fighting140-1003.5s1.40150-75
ThunderElite TM
electric100-1002.5s1.00100-60

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